Tuesday, January 23, 2007

Conned About Cholesterol?

I have had a few doctors raised an eyebrow as to how low my cholesterol levels are at times, their reactions use to bug me and I have often asked if it will be helpful to throw in a few egg yolks a day to try and bring it up a bit. I have wondered if having low cholesterol is bad for me but no doctor has been able or has been willing to answer my question. This was all years before the cholesterol commercials overtook the airways. You know - the distinguish older guy or beautiful skinny woman getting out of a swimming pool with 0% body fat and fit only to fall because of high cholesterol levels. I often think since I did not inherit normal cholesterol levels from Uncle Fred maybe I should try normalizing it with some Fettuccine Alfredo but that rigged havoc on my blood glucose reading.
My personal favourite was how they worked it into TV shows; I still remember an episode of Boston Public were a heavy set teacher, Marla Hendricks, played by Loretta Devine felt she was being discriminated against because of her size. Only for the skinny teacher, Marilyn Sudor, played by Sharon Leal to disclose to her that it is her own insecurities that are pushing her to behave in that manner. Because she has high cholesterol, for which she is taking medication. I am not quite sure if she mentions the name of the medication.
Wow sounds like all I do is watch TV -- hmmmmmmmmmmmm… But apparently I do read too even if it is on a TV like screen so, imagine my intrigued when I saw this -Have we been conned about cholesterol?
Conventional medical wisdom about cholesterol — and the role of statins — is now being challenged by a small, but growing number of health professionals. Among them is Dr Malcolm Kendrick. A GP for 25 years, he has also worked with the European Society of Cardiology, and writes for leading medical magazines.
When it comes to heart disease, we have been sold a pup. A rather large pup. Actually, it's more of a full-grown blue whale. We've all been conned.
Say What? I do not know what to make of this article I am so confused this will teach me to be a little more skeptical.

Monday, January 22, 2007

Forgive me father, for I am sick


I am sick and hating every minute of it, I feel like I have been run over by a truck my body aches and I have a fever. This is a vase improvement from the way I felt last week my body ached, touch made it worse and I was constantly having weird dreams.

One particular dream was about my insulin pump. I dreamt I was at a Diabetes Expo and there was a pump spa booth, I stopped at the booth for some TLC for pumcy. I thought it was the least I could do for such a hard working pump, the lady at the booth took pumcy through the pump spa routine and handed it over back to me. Although identical in every way, I could just tell that it was not pumcy, it did not feel like pumcy I started crying begging the lady to give me back my real pump. She tried consoling me while telling me that was my real pump, reasoning with me, “you were standing here the whole time watching me, that is your pump” But I knew it was not my beloved pumcy, basal rates and insulin to carb ratios were all the same but it still was not pumcy and I could not stop crying. I looked around to get someone to help but it did not look like an Expo anymore it was just the lady and I, I woke up anxiously reaching for my pump. Crazy huh!

I got up Saturday morning and went for a run; yes I did, while sick. Why? Because I needed to get out of the apartment and secondly walking would have taken too long and I just wanted to be back in bed as soon as possible. Lastly, I could hear my mom’s voice telling me “you need to get up and get some vigorous physical activity or you will never get better” These are words I heard growing up. Mom believes you are allowed a day or at most two days sick after which you need to get back to your normal level of activity this she use to tell me is the last piece of the healing process, it what your body needs to help the medication and nutrients kill what ills you. I am still not 100% and my body ache is now not intensifying by touch.



Typing this reminded me of the day my Mom explained her healing theory to me. I was in grade one, a month before my older brother and I had survived being caught in a cross fire of a violent coup d’état (mini civil war). Mom used the coup as an education moment each fraction representing either medication, nutrition or exercise together bring an outcome. The violence of a civil war she said is the same as the fight happening in the body the symptoms of illness she said was the excuses given to justify the evil that is the sickness. The strangest thing is it all made sense to me back then.